It amazes me how easy it is to get out of an exercise routine. Concurrent with my illness was my inability to lift weights or do any sort of exercise. I started back on the elliptical a few weeks ago and then, wham!, there was Thanksgiving.
It's Wednesday and today is the first day I'm going to strength train. I'm actually excited about it.
I am also going to renew for next semester my membership at the aquatic center, to continue building on my lap-swimming. I still have a few weeks left on this membership and am going to use them to reinvigorate myself in the water.
I really do enjoy the stress release of exercise, and hope my efforts will continue to pay off, not so much for aesthetic reasons, but to perpetuate good health.
1 comments:
Yo Blog boy!
We miss you over at "da COTH". They have a thread going on "Hot Male Riders" and I was going to nominate our very own poster boy (belly v 2.0 and all).
I remembered that you had a blog site, so I googled you. Did you know there's a professional truck driver in Texas name of Robby Johnson? A police Sergeant too.
Hope all is well. Enjoyed your blog (especially the mutha fuckin snake). Can I blog that out loud??
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